Beef Bourguignon - Thrive-alized.

Since I ordered Mushrooms during the March Special and I am taking advantage of the Beef Slices being discounted during the April Specials I thought I would share a dish with you I created to take advantage of the simplicity of Thrive yet the complex flavors of a favorite family dish.

Try it and let me know what you think.

All the ingredients can be found HERE.

Gathering Recipes

While I’m still creating, testing, gathering, and creating for my recipes posts here please check out what I have previously done for Thrive Life recipes.

Soon I will have recipes ready for Weeknight Gourmet, Keto Friendly, On The Road, Desserts, Glorifying Leftovers, Using Your Core Ingredients, How To Tricks &Tips, and so much more…

Chef Francesca’s Thrive Recipes

Cauliflower Tortillas

You can certainly do this with fresh cauliflower by cooking it and then squeezing all the water out that you possibly can. Wringing out cauliflower in a dishtowel is not my idea of fun. I’ve done that - it’s not fun. This is an easier way.

Cauliflower Tortillas

Chef's note: Feel free to try without the sour cream mix or add any seasoning or seasoning combinations that sound good to you. Cauliflower is a great vegetable to put with a variety of seasonings.


What you need:

Mix together and let stand:

9 Cups Thrive Cauliflower pulzerized
1 ¼ Cups Water
2 Eggs, slightly beaten
Salt and Pepper to taste

Mix together and let stand:

½ Cup Thrive Sour Cream Powder
¼ Cup Water
1 T Thrive Cilantro
1 T Thrive Chopped Onions
1 T Thrive Green Onions
¼ tsp. Red Pepper Flakes or 1/8 tsp. Cayenne pepper , if desired

What to do:

1. Preheat oven to 375 degrees and line a baking tray with silpat or parchment paper.

For Cauliflower:

2. Pulverize cauliflower in a blender or food processor. You want to end up with 2 cups.
3. Add water and allow to sit 5 minutes.
4. Then add the eggs, salt and pepper to taste .

For Sour Cream Mix:

5. Combine sour cream, cilantro, onions, pepper and water.
6. Allow to sit a couple of minutes.


7. Blend sour cream mixture into the cauliflower.
8. I used an ice cream scoop to portion my tortillas. If using 1/4 cup scoop you will get approximately nine tortillas. If using 1/2 cup scoop, which I did in the picture above, you will get approximately five.
9. Press down gently to flatten to about 1/4 inch thickness.
10. Place in the oven and bake for 10 minutes. Carefully turn them over and return to cooking for another 5-7 more minutes. This enables them to dry out and be more "bread" like.
11. Once they are done place them on a wire rack to cool slightly. You do not want the bottoms getting soggy.

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